My mission is to inspire you
and remind you just how powerful,
capable and beautiful you already are
I'm all about possibility & I wholeheartedly believe
In your inner strength, your power,
your beauty and your courage
I BELIEVE in YOU
Your freedom to be yourself, to be radiant and unique
the way that you feel inside and out
to experience a full & joyful life
Yet I can sense
That you are feeling worn out and frustrated
You feel stuck and you don't know what to do
You know there's got to be another way
It shouldn't be this hard
You're done holding back
YOU WANT so MUCH MORE
you're longing to step out...to discover...
to see what is really POSSIBLE
to discover a better way
TO FEEL GREAT IN YOUR BODY
To live a lifestyle that is
where you're brimming with energy
Confidence to just be yourself
To finally stop fretting and start
You are here to fully thrive, to shine, to feel alive,
to look and feel like the beautiful
woman that you are
The good news is you're not alone. And guess what it doesn't have to be this way. You don't have to fumble along living in an unhappy body, feeling down and out. I am here to show you a more fulfilling, successful and joyful way, what do you say?
My full name is Jacinda Wilhelmina Meiklejohn
Yep, it's a real mouth full!
I work with determined, go-getting women who are ready for big change. I help women just like you shift from stuck, frustrated and overwhelmed, to clear, confident and motivated. So finally, you can break free of old habits and confidently create new behaviors aligned with the lifestyle and body image that sets you free from frustration, guilt, shame and body loathing.
It's my passion to help you move from procrastination and inaction to aligned action,
that will actually move you towards your desires of feeling free in your body to live a healthy and happy life.
For many years I believed the recipe to true abundant health and happiness was pretty simple
Plenty of exercise + restricted low fat food. Nothing more.
A few years ago now, I found myself feeling lost and confused. I was fit. I was in good shape. I ate "healthy" food. But my life was caged in and controlled by ongoing worry and anxiety, headaches, Irritable Bowel Syndrome (IBS), body aches and pains, bloating, sugar cravings and huge energy crashes.
This was not how I imagined my life to be. I felt sick often, was riddled with worry and was pretty unhappy.
Exercise, had become something to do out of guilt. It was something I had to do to stay healthy rather than something I did out of pure joy. It was exhausting.
I knew there was something big missing in this picture and I desperately wanted to figure it out. My curiosity led me to discover a new holistic way to health.
This is where my journey within began and I started to transform my life
I overhauled my nutrition and healed IBS, said goodbye to bloating, headaches, fatigue, and pain
I learnt how powerful my critical inner voice was. Becoming aware of my mindset, beliefs and perception continues to transform my life
I discovered mindfulness, yoga and the power of presence to overcome anxiety and begin to live freely
I learnt that health starts on the inside in more ways than one
I discovered how to change the way I think, feel and behave so I could move and eat in a way that supports me and my body.
It is no longer about the outcome but the process. It comes with ease, peace and joy, while stress, pressure and expectation are no longer allowed to play.
My approach to wellness is simple and sustainable. It is all about....
Carving out a unique way to make healthy and happy the foundation of your life
A way of life that sets your soul on fire
Allowing yourself to get honest about what you want
Being conscious, courageous and willing to step out of your comfort zone
Having fun, trying new things
Challenging what you think is possible
it is unique to you, there is no one size fits all cookie-cutter approach
You will be empowered to take aligned action and continue taking action. One day at a time. Yes, you will no longer be frozen in fear, uncertainty and overwhelm. You will actually start moving on the path towards your goals right from the start.
The truth is YOU deserve this life and nothing less.
Lets UNLEASH that confident, powerful, beautiful,
woman already within you
Are you ready?
To play, reset, play some more, try something new and keep exploring?
To say YES to you?
To rediscover and unleash your unlimited power to find out what is possible?
To finally have the courage to move past whatever it is that's holding you back?
Then you're in the right place, this is a place for you to be inspired, learn and explore. You'll be supported in your journey towards a life of wellness, health and happiness starting today. Please introduce yourself, I'd love to get to know you.