10 signs you're handing over your personal power

10 signs you're handing over your personal power

Things feel hard when we are not fueling our life force energy.
When we don't take the time to bring awareness to our life and make conscious choices that are in alignment with our truth, our life force energy - our inner power diminishes. You will know this is what's happening when you are struggling, pushing and trying hard to figure things out. 

Read More

The graceful art of saying no

The graceful art of saying no

You know that icky, uncomfortable feeling don't you? You know it well. 

The words YES eagerly escaped from your mouth in response to another social occasion, work project or request for help. And now you have this uncomfortable feeling that you can't describe lingering around as you think about how much you already have on your plate and how tired you are. 

How often are you left feeling drained, worn out and slightly frustrated that you never have time to do what is important to you or just simply have some time out?

Read More