I get asked this question all the time, and many people ask me if it means I am a physio. So I thought I would explain this to clarify what an Exercise Physiologist is and why you might choose to work with one.Read More
Do you struggle to get the motivation to exercise in the winter? Before you beat yourself up, learn more about why you might be struggling to get motivated to exercise.
You intend to exercise. Honestly you really do. You made that promise to yourself that you’ll do it tomorrow.Read More